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People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

6 WK SESSION ON THE ELEMENTS

endurance-balance-flexibility

COMING SOON... 

COMING SOON...

Why Yoga?

Jim Rohn

LIVE EXTRAORDINARY

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Upcoming Classes

Fight Stress & Find Serenity

Detoxify Your Home Workshop




CULTURED VITALITY

COMING IN OCTOBER...

FOOD AND CHAKRA PAIRING

BALANCING AND HEALING OUR ENERGY CENTERS THROUGH FOOD - 8 WK COURSE

"Take Care of Your Body, Its the Only Place You Have to Live."

Get started today with  our Yoga classes and discover how you can live an inspired, empowered life.